Hi, I’m Andrea, a dedicated personal trainer with a unique background that blends both fitness and rehabilitation. With over 3.5 years of experience as a physical therapy assistant, I’ve worked closely with individuals recovering from injuries, helping them regain strength and mobility. This hands-on experience has shaped my approach to training—focusing on functional fitness tailored to your specific needs.

Whether you're looking to recover from an injury, improve your overall fitness, or build muscle, I’ll create a program that’s custom-fit for you. My training philosophy is all about progression and rehabilitation, ensuring every session aligns with your goals and abilities. I understand the importance of listening to your body, and I know how to guide you through the process, no matter where you are on your fitness journey.

In addition to my expertise in injury recovery, I’m also a certified nutrition and muscle-building coach, ready to help you optimize your diet to fuel your fitness goals. Together, we can work towards a balanced, healthy lifestyle where strength and recovery go hand in hand.

Ready to take the next step? Let’s create a personalized plan that works for YOU—whether you're recovering from an injury or pushing for new fitness milestones. Get in touch today to start your journey to a healthier, stronger you!